I am so excited to announce my 2nd Barre Vida Instructor Certification coming to NYC for the Spring of 2024! This two day training will dive deep into all things Barre Vida, and give you the information you need to be ab...
I had the honor of speaking with Shoutout HTX about my career and my journey to where I am today. Check it out if you have a minute! https://shoutouthtx.com/meet-autumn-oftedal-barre-vida-master-instructor-fitness-instru...
June 4th and 11th I led my first ever Barre Vida Instructor Certification course. These lovely humans (in photo) are 5 new Barre Vida Instructors that we are so happy to have as a part of the Barre Vida family.
Over the past few months, I have been training to become a Barre Vida Master Instructor. It has been a goal of mine to start others to teach Barre, and I'm happy to start this journey with Joanna and the Barre Vida famil...
Celebrate my birthday with me during a super fun Glitter Disco themed Barre Vida class. This 45 minute class will play some seriously upbeat disco music and you can spice it up by wearing your favorite disco or glitter o...
Join me for Barre Vida this January! Pulse the New Year in and help ward off the winter blues with some movement. Three opportunities this month to take class with me. You just need a zoom account. You can purchase your ...
Looking for ways to stay centered when life gets upended? Check out this article to see how 7 different fitness professionals (myself included) keep it together from day to day.
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Autumn Oftedal Fitness
Brooklyn, NY
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