Transform Your Body with Personal Training
Join Autumn Oftedal Fitness for expert fitness coaching!
Transform Your Body with Personal Training
Join Autumn Oftedal Fitness for expert fitness coaching!
About Me
Bio
Trainings & Certifications
Trainings & Certifications
Autumn Oftedal is a dedicated fitness instructor and former dancer who graduated cum laude with her BFA in Dance from Cornish College of the Arts. She has trained in a variety of dance techniques, choreography, Rocket Yoga, and offers popular Barre Vida classes and instructor certifications, as well as general fitness classes with a focus on core strength and connection.
After graduating with several chronic injuries, Autumn turned to yoga and fitness as a means to heal her body. Embracing more mindful ways to move and eager to share her knowledge, she returned to teaching movement classes but this time as a fitness instructor instead of a dance teacher.
Autumn is currently offering personalized fitness training including Sculpt, general fitness, Core Conditioning, Total Body Strength, Barre Vida, and yoga. Additionally, she serves as a Master Instructor, certifying new Barre Vida instructors.
Trainings & Certifications
Trainings & Certifications
Trainings & Certifications
- CPR & AED certified
- BFA in Dance with an emphasis in choreography
- Barre Vida certified
- Barre Vida Master Instructor Certified
- 200HR-YT program from Yoga with Carson Academy
- Year long Yoga Class Curator training under Susanna Barkataki and Ignite Yoga
- Physics of Pain through Symmetry
Take Class with Me
Trainings & Certifications
Take Class with Me
LIVE CLASSES
7:30 PM ET - Virtual via Zoom
45 minutes
October Dates:
6th, 13th, 20th, & 27th
Join us for our special
Halloween Barre on Oct 27th!
*Check back weekly*
PRIVATE SESSIONS
Enhance your experience with personalized fitness training by booking a private session for one-on-one attention.
BARRE VIDA INSTRUCTOR CERTIFICATION
January 23rd & 24th
Gymies Gym & The Woods
Brooklyn, NY
Photo Gallery
Photo by Carolyne for LIVunLMTD
Barre Vida