About Me
Bio
Trainings & Certifications
Trainings & Certifications
Autumn Oftedal is a fitness instructor and former dancer who graduated cum laude with her BFA in Dance at Cornish College of the Arts. She is trained in a variety of dance techniques, choreography, Rocket Yoga, and Barre Vida.
Graduating with several chronic injuries, Autumn turned to yoga and fitness to help heal her body. Finding more mindful ways to work and move and always being one to want to share her knowledge, she returned to teaching movement classes. Autumn is currently teaching Sculpt, general fitness, Core Conditioning, Total Body Strength, Barre Vida, yoga, and is certifying Barre Vida Instructors as a Master Instructor.
Trainings & Certifications
Trainings & Certifications
Trainings & Certifications
- CPR & AED Certified
- BFA in Dance w/ emphasis in Choreography
- Barre Vida Certified
- Barre Vida Master Instructor Certified
- 200HR-YT - Yoga with Carson Academy
- Yoga Class Curator training w/ Susanna Barkataki
- Physics of Pain - Symmetry
Take Class with Me
Trainings & Certifications
Take Class with Me
LIVE CLASSES
TUESDAY - Barre Vida
45 minutes
December Dates:
3rd & 10th
Holiday Barre - 12/17
*Check back weekly*
PRIVATE SESSIONS
Book a private session to get one one on personalized attention.
BARRE VIDA INSTRUCTOR CERTIFICATION
January 25th & 26th, 2025
Photo Gallery
Photo by Carolyne for LIVunLMTD
Barre Vida
Reviews
Subscribe
Autumn Oftedal Fitness
Brooklyn, NY
Copyright © 2024 Autumn Oftedal Fitness - All Rights Reserved.
Powered by GoDaddy Website Builder